Are you living your intentional life? Having plenty of time for rest, play, sleep and fun?

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What’s on your agenda this weekend? Do you have work left over from the week?

You know...

Are you annoyed enough yet? The constant stream of stuff to do in your day. Messages, results,...

There's a saying: If you're not changing it you're choosing it. 

Trust me, there are still...

It’s that time of year, the middle! I’m not sure about you, but here in Alberta it...

Backlogs are terrible, aren’t they? When was the last time you went home with all your work...

After years of coaching physicians and healthcare professionals, there are several questions I...

June is here, the snow has melted, and the grass is green. New lambs and new calves play in...

I want to take a moment to celebrate the Family Doctors today as it is World Family Doctor Day,...

I wish …. We all say this. 

I wish I could run 5 km.
I wish I could have a weekend...