Backlog Haunting 🎃 🎃 🎃
Oct 30, 2020Happy Friday!
Happy Halloween
Today inside Charting Champions we are discussing backlogs.
Ever noticed how you set aside time to get your backlog done and you just don’t get them done.
Or you get a few done.
But there’s this invisible obstacle
Time after time, you just can’t get them done
What is with that?
You see backlogs are a physical demonstration of pain, anxiety, shame, guilt.
You have a whole story tied to unfinished charts
This story causes inaction when you try to do your charts.
Each attempt haunted by the story
It likely goes like this…
OK I have an hour, I should do my backlog
Open Computer, get snack, wipe kitchen benches, get coffee, put washing in dryer
Try again
Open computer, check Facebook, get snack, check on the kids
Frustrating right
So where to start if you want to change the trajectory?
It starts with kindness and compassion.
You are not defined by your unfinished charts
Set aside time to do one chart
When you sit down and notice the feeling of restlessness, frustration, and boredom
Allow that feeling to be there, in all of it’s discomfort, and close that one chart anyway
Now celebrate, accomplishing one task even when it was uncomfortable.
What other obstacles are getting in the way of you having an amazing life?
Come join us inside Charting Champions and create time to enjoy the things you love
xx Sarah, the Charting Coach
Don't miss a beat!
Stay connected to The Charting Coach! New blog posts delivered to your inbox.
By clicking the sign up button, you are subscribing to The Charting Coach and agree to our Privacy Policy and Terms of Use , including receiving emails.